Michael McGuirk 15:00 row
2,695m
Meters
15:00.0
Time
2:46.9
Pace
140
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 108 |
December 17, 2019 09:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,695m | 2:46.9 | 75 | 558 | 17 | |
| 15:00.0 | 2,695m | 2:46.9 | 75 | 558 | 17 | 125 |
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BC cd+