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Michael McGuirk 2:00:05 BikeErg

48,784m

Meters

2:00:05.1

Time

2:27.6

Pace

1400

Calories

Average Watts109
Calories Per Hour673
RPM59
Revolution Count89421
Power/kg1.3
Drag Factor109

December 18, 2019 07:45:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 120' Zwift London

Splits

Time Meters Pace Watts Cal/Hr RPM
2:00:05.1 48,784m 2:27.6 109 673 59
5:00.0 1,533m 3:15.6 47 460 44 107
10:00.0 1,890m 2:38.7 88 601 55 123
15:00.0 2,129m 2:20.9 125 730 62 125
20:00.0 2,119m 2:21.5 123 724 62 126
25:00.0 2,139m 2:20.2 127 736 63 131
30:00.0 2,119m 2:21.5 123 724 62 133
35:00.0 2,111m 2:22.1 122 719 62 135
40:00.0 2,111m 2:22.1 122 719 62 135
45:00.0 2,130m 2:20.8 125 731 62 138
50:00.0 2,112m 2:22.0 122 720 62 138
55:00.0 2,102m 2:22.7 120 714 61 139
1:00:00.0 2,139m 2:20.2 127 736 63 142
1:05:00.0 2,118m 2:21.6 123 723 62 141
1:10:00.0 2,103m 2:22.6 121 714 61 139
1:15:00.0 2,126m 2:21.1 125 728 62 142
1:20:00.0 2,101m 2:22.7 120 713 61 139
1:25:00.0 2,120m 2:21.5 124 725 62 139
1:30:00.0 2,108m 2:22.3 121 717 62 133
1:35:00.0 2,026m 2:28.0 108 671 59 119
1:40:00.0 1,774m 2:49.1 72 549 52 115
1:45:00.0 1,836m 2:43.3 80 576 54 113
1:50:00.0 1,914m 2:36.7 91 612 56 114
1:55:00.0 1,962m 2:32.9 98 636 57 115
2:00:00.0 1,962m 2:32.9 98 636 57 111
2:00:05.0 0 109

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Workout Graph

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