4,500m row on October 01, 2002

Michael McGuirk 4,500m row

4,500m

Meters

19:53.4

Time

2:12.6

Pace

271

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

w/u, c/d for 2k test