Michael McGuirk 10:00 row

1,747m

Meters

10:00.0

Time

2:51.7

Pace

89

Calories

Average Watts69
Calories Per Hour537
Stroke Rate16
Stroke Count155
Drag Factor111

December 20, 2019 09:32:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,747m 2:51.7 69 537 16
10:00.0 1,747m 2:51.7 69 537 16 118

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Workout Graph

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