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Michael McGuirk 1:25:19 BikeErg

34,468

Meters

1:25:19.5

Time

2:28.5

Pace

962

Calories

Average Watts107
Calories Per Hour676
RPM58
Revolution Count51960
Power/kg1.28
Drag Factor108

December 23, 2019 08:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 85' Zwift RIC

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:25:19.5 34,468 2:28.5 107 676 962 58
5:00.0 1,991 2:30.6 102 648 54 58 122
10:00.0 2,172 2:18.1 133 756 63 63 132
15:00.0 2,208 2:15.8 140 780 65 64 136
20:00.0 2,214 2:15.5 141 780 65 65 140
25:00.0 2,274 2:11.9 152 816 68 66 150
30:00.0 2,446 2:02.6 190 948 79 73 176
35:00.0 2,230 2:14.5 144 792 66 65 165
40:00.0 1,957 2:33.2 97 624 52 57 135
45:00.0 1,857 2:41.5 83 576 48 53 144
50:00.0 2,001 2:29.9 104 648 54 55 139
55:00.0 1,954 2:33.5 97 624 52 54 146
1:00:00.0 1,770 2:49.4 72 540 45 51 133
1:05:00.0 2,274 2:11.9 152 816 68 69 167
1:10:00.0 2,024 2:28.2 107 660 55 61 143
1:15:00.0 1,734 2:53.0 68 528 44 51 122
1:20:00.0 1,711 2:55.3 65 516 43 50 123
1:25:00.0 1,572 3:10.8 50 468 39 46 118
1:25:19.0 81 3:54.5 27 378 2 36 118

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