Michael McGuirk 15:00 row
3,094m
Meters
15:00.0
Time
2:25.4
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 110 |
December 24, 2019 08:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,094m | 2:25.4 | 114 | 691 | 18 | |
| 15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 18 | 133 |
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BC 15' wu