1:10:20 BikeErg on December 25, 2019

Michael McGuirk 1:10:20 BikeErg

31,011

Meters

1:10:20.8

Time

2:16.1

Pace

929

Calories

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:10:20.8	31,011	2:16.1	139	777	64
5:00.0	1,915	2:36.6	91	613	56	121
10:00.0	2,060	2:25.6	113	690	61	119
15:00.0	2,170	2:18.2	132	755	64	139
20:00.0	2,321	2:09.2	162	857	69	144
25:00.0	2,332	2:08.6	164	865	69	146
30:00.0	2,335	2:08.4	165	867	69	153
35:00.0	2,446	2:02.6	190	952	72	161
40:00.0	2,414	2:04.2	182	927	71	154
45:00.0	2,350	2:07.6	168	878	69	161
50:00.0	2,358	2:07.2	170	884	70	161
55:00.0	2,356	2:07.3	170	883	70	163
1:00:00.0	2,367	2:06.7	172	891	70	165
1:05:00.0	2,082	2:24.0	117	702	61	138
1:10:00.0	1,410	3:32.7	36	425	42	121
1:10:20.0	95	3:30.5	38	429	40	123

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