Michael McGuirk 15:00 row
2,832m
Meters
15:00.0
Time
2:38.8
Pace
150
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 110 |
December 26, 2019 09:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,832m | 2:38.8 | 87 | 600 | 17 | |
| 15:00.0 | 2,832m | 2:38.8 | 87 | 600 | 17 | 122 |
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BC 15' cd+