Michael McGuirk 1:15:09 BikeErg
32,911m
Meters
1:15:09.8
Time
2:17.0
Pace
978
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 63 |
| Revolution Count | 44537 |
| Power/kg | 1.62 |
| Drag Factor | 106 |
December 27, 2019 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:09.8 | 32,911m | 2:17.0 | 136 | 768 | 63 | |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 57 | 120 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 67 | 135 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 | 138 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 68 | 142 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 | 148 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 | 152 |
| 35:00.0 | 2,317m | 2:09.4 | 161 | 854 | 68 | 156 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 | 158 |
| 45:00.0 | 2,322m | 2:09.1 | 162 | 858 | 68 | 161 |
| 50:00.0 | 2,321m | 2:09.2 | 162 | 857 | 69 | 162 |
| 55:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 | 166 |
| 1:00:00.0 | 2,260m | 2:12.7 | 150 | 814 | 67 | 161 |
| 1:05:00.0 | 2,306m | 2:10.0 | 159 | 847 | 68 | 164 |
| 1:10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 58 | 141 |
| 1:15:00.0 | 1,330m | 3:45.5 | 30 | 404 | 39 | 125 |
| 1:15:09.0 | 41m | 3:39.5 | 33 | 413 | 37 | 125 |
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Workout Graph
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BC 75' Zwift PR GLL