Michael McGuirk 15:00 row

2,653m

Meters

15:00.0

Time

2:49.6

Pace

136

Calories

Average Watts72
Calories Per Hour546
Stroke Rate17
Stroke Count253
Drag Factor108

December 31, 2019 10:03:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,653m 2:49.6 72 546 17
15:00.0 2,654m 2:49.5 72 547 17 114

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Workout Graph

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