Michael McGuirk 20:00 row
4,259m
Meters
20:00.0
Time
2:20.8
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 108 |
December 31, 2019 08:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 18 | |
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 18 | 149 |
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BC wu