Michael McGuirk 15:00 row

2,647m

Meters

15:00.0

Time

2:50.0

Pace

137

Calories

Average Watts71
Calories Per Hour545
Stroke Rate17
Stroke Count252
Drag Factor108

January 02, 2020 09:14:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 15' cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,647m 2:50.0 71 545 17
15:00.0 2,648m 2:49.9 71 545 17 123

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Workout Graph

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