Michael McGuirk 15:00 row
3,129m
Meters
15:00.0
Time
2:23.8
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 109 |
January 02, 2020 08:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,129m | 2:23.8 | 118 | 704 | 18 | |
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 18 | 144 |
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BC wu