Michael McGuirk 15:00 row
2,566m
Meters
15:00.0
Time
2:55.3
Pace
130
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 107 |
January 06, 2020 10:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,566m | 2:55.3 | 65 | 523 | 17 | |
| 15:00.0 | 2,567m | 2:55.3 | 65 | 523 | 17 | 116 |
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BC cd+