Michael McGuirk 20:00 row

3,854m

Meters

20:00.0

Time

2:35.6

Pace

208

Calories

Average Watts93
Calories Per Hour619
Stroke Rate18
Stroke Count363
Drag Factor109

January 06, 2020 09:44:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,854m 2:35.6 93 619 18
20:00.0 3,855m 2:35.6 93 619 18 129

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Workout Graph

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