Michael McGuirk 1:20:15 BikeErg
33,443m
Meters
1:20:15.9
Time
2:24.0
Pace
966
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 60 |
| Revolution Count | 46703 |
| Power/kg | 1.39 |
| Drag Factor | 107 |
January 09, 2020 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:15.9 | 33,443m | 2:24.0 | 117 | 703 | 60 | |
| 5:00.0 | 1,878m | 2:39.7 | 86 | 595 | 55 | 106 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 | 137 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 64 | 144 |
| 20:00.0 | 1,615m | 3:05.7 | 55 | 487 | 47 | 113 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 67 | 146 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 69 | 151 |
| 35:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 | 156 |
| 40:00.0 | 1,648m | 3:02.0 | 58 | 499 | 48 | 121 |
| 45:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 | 153 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 | 157 |
| 55:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 | 161 |
| 1:00:00.0 | 1,562m | 3:12.0 | 49 | 470 | 46 | 124 |
| 1:05:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 | 157 |
| 1:10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 | 161 |
| 1:15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 | 165 |
| 1:20:00.0 | 1,540m | 3:14.8 | 47 | 462 | 45 | 121 |
| 1:20:15.0 | 67m | 3:43.8 | 31 | 407 | 38 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC 80 Zwift 3x15'/5' Z3