Michael McGuirk 15:00 row
2,873m
Meters
15:00.0
Time
2:36.6
Pace
153
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 110 |
January 10, 2020 09:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 15 | |
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 15 | 125 |
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BC cd+