Michael McGuirk 15:00 row
3,073m
Meters
15:00.0
Time
2:26.4
Pace
173
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 111 |
January 10, 2020 08:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,073m | 2:26.4 | 111 | 683 | 18 | |
| 15:00.0 | 3,074m | 2:26.3 | 112 | 683 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC wu