Michael McGuirk 6,526m row

6,526m

Meters

30:00.0

Time

2:17.9

Pace

380

Calories

Average Watts133
Calories Per Hour759

September 29, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 3x4'x4' 20 (1:59.5 20.2 10.2 12.5 242) 161 83% 140