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Michael McGuirk 1:25:41 BikeErg

35,598

Meters

1:25:41.5

Time

2:24.4

Pace

1034

Calories

Average Watts116
Calories Per Hour699
RPM62
Revolution Count54464
Power/kg1.38
Drag Factor100

January 13, 2020 08:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 85' Zwift 3x15'/5' Z4S

Splits

Time Meters Pace Watts Cal/Hr RPM
1:25:41.5 35,598 2:24.4 116 699 62
5:00.0 1,870 2:40.4 85 591 55 119
10:00.0 2,123 2:21.3 124 726 63 127
15:00.0 2,161 2:18.8 131 750 65 132
20:00.0 2,292 2:10.8 156 837 69 149
25:00.0 2,401 2:04.9 179 917 72 158
30:00.0 2,413 2:04.3 182 926 72 165
35:00.0 1,694 2:57.0 63 516 51 126
40:00.0 2,267 2:12.3 151 819 68 163
45:00.0 2,381 2:05.9 175 902 72 166
50:00.0 2,407 2:04.6 181 922 73 171
55:00.0 1,606 3:06.7 54 484 48 131
1:00:00.0 2,217 2:15.3 141 786 67 167
1:05:00.0 2,393 2:05.3 178 911 72 170
1:10:00.0 2,400 2:05.0 179 916 72 171
1:15:00.0 1,609 3:06.4 54 485 48 126
1:20:00.0 1,508 3:18.9 44 452 45 130
1:25:00.0 1,619 3:05.2 55 489 49 131
1:25:41.0 239 2:51.5 69 538 53 131

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