30:00.0 row on September 30, 2006

Michael McGuirk 30:00.0 row

6,746

Meters

30:00.0

Time

2:13.4

Pace

404

Calories

Average Watts	147
Calories Per Hour	807

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 10' (1:52.5 25.6 9.6) 2x1'x2' (1:39.3 33.0 10.8) 180 96% 7.0' 142