Michael McGuirk 15:00 row
2,684m
Meters
15:00.0
Time
2:47.6
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 109 |
January 14, 2020 09:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,684m | 2:47.6 | 74 | 555 | 19 | |
| 15:00.0 | 2,685m | 2:47.5 | 74 | 555 | 19 | 117 |
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BC cd+