Michael McGuirk 15:00 row
3,123m
Meters
15:00.0
Time
2:24.0
Pace
177
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 110 |
January 14, 2020 08:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,123m | 2:24.0 | 117 | 702 | 19 | |
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 19 | 141 |
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BC wu