Michael McGuirk 15:00 row
3,167m
Meters
15:00.0
Time
2:22.0
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 110 |
January 15, 2020 08:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,167m | 2:22.0 | 122 | 719 | 18 | |
| 15:00.0 | 3,167m | 2:22.0 | 122 | 719 | 18 | 150 |
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BC wu