30:00.0 row on October 06, 2002

Michael McGuirk 30:00.0 row

7,937

Meters

30:00.0

Time

1:53.3

Pace

563

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

30 min test - New PB! 182 98% 14.9'