Michael McGuirk 1:05:57 BikeErg
28,156m
Meters
1:05:57.7
Time
2:20.5
Pace
822
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 63 |
| Revolution Count | 33860 |
| Power/kg | 1.5 |
| Drag Factor | 101 |
January 18, 2020 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:57.7 | 28,156m | 2:20.5 | 126 | 733 | 63 | |
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 55 | 114 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 62 | 121 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 66 | 134 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 68 | 141 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 69 | 147 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 68 | 148 |
| 35:00.0 | 2,379m | 2:06.1 | 175 | 900 | 71 | 162 |
| 40:00.0 | 2,382m | 2:05.9 | 175 | 902 | 71 | 158 |
| 45:00.0 | 2,199m | 2:16.4 | 138 | 774 | 66 | 157 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 69 | 160 |
| 55:00.0 | 2,309m | 2:09.9 | 160 | 849 | 69 | 165 |
| 1:00:00.0 | 2,015m | 2:28.8 | 106 | 664 | 60 | 142 |
| 1:05:00.0 | 1,426m | 3:30.3 | 38 | 429 | 43 | 122 |
| 1:05:57.0 | 258m | 3:40.9 | 32 | 411 | 42 | 124 |
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BC 65' Zwift Z3