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Michael McGuirk 1:05:57 BikeErg

28,156

Meters

1:05:57.7

Time

2:20.5

Pace

822

Calories

Average Watts126
Calories Per Hour733
RPM63
Revolution Count33860
Power/kg1.5
Drag Factor101

January 18, 2020 08:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 65' Zwift Z3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:05:57.7 28,156 2:20.5 126 733 822 63
5:00.0 1,825 2:44.3 79 571 47 55 114
10:00.0 2,072 2:24.7 115 696 58 62 121
15:00.0 2,185 2:17.2 135 765 63 66 134
20:00.0 2,264 2:12.5 150 817 68 68 141
25:00.0 2,284 2:11.3 154 831 69 69 147
30:00.0 2,271 2:12.1 152 822 68 68 148
35:00.0 2,379 2:06.1 175 900 75 71 162
40:00.0 2,382 2:05.9 175 902 75 71 158
45:00.0 2,199 2:16.4 138 774 64 66 157
50:00.0 2,288 2:11.1 155 834 69 69 160
55:00.0 2,309 2:09.9 160 849 70 69 165
1:00:00.0 2,015 2:28.8 106 664 55 60 142
1:05:00.0 1,426 3:30.3 38 429 35 43 122
1:05:57.0 258 3:40.9 32 411 6 42 124

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Workout Graph

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