Michael McGuirk 27,435m BikeErg
27,435m
Meters
1:11:00.0
Time
2:35.2
Pace
735
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 61 |
| Revolution Count | 4342 |
| Power/kg | 1.11 |
| Drag Factor | 0 |
January 22, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:00.0 | 27,435m | 2:35.2 | 93 | 621 | 61 | 143 |
| 20:00.0 | 7,885m | 2:32.1 | 99 | 641 | 62 | |
| 4:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 79 | |
| 4:00.0 | 1,206m | 3:19.0 | 44 | 452 | 47 | |
| 4:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 80 | |
| 4:00.0 | 1,203m | 3:19.5 | 44 | 451 | 47 | |
| 4:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 80 | |
| 4:00.0 | 1,084m | 3:41.4 | 32 | 410 | 42 | |
| 4:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 80 | |
| 4:00.0 | 1,127m | 3:32.9 | 36 | 424 | 44 | |
| 4:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 80 | |
| 15:00.0 | 4,809m | 3:07.1 | 53 | 483 | 50 |
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GC 5x4'/4'r Z5