Michael McGuirk 15:00 row
2,803
Meters
15:00.0
Time
2:40.5
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 13 |
| Stroke Count | 193 |
| Drag Factor | 110 |
January 23, 2020 08:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,803 | 2:40.5 | 85 | 591 | 147 | 13 | |
| 15:00.0 | 2,803 | 2:40.5 | 85 | 591 | 147 | 13 | 130 |
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BC cd