Michael McGuirk 14,594m on-water row
14,594m
Meters
1:34:06.0
Time
3:13.4
Pace
731
Calories
129
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 1833 |
| Drag Factor | 0 |
January 26, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:06.0 | 14,594m | 3:13.4 | 48 | 466 | 19 | 129 |
| 13:51.0 | 1,537m | 4:30.3 | 18 | 360 | 18 | |
| 10:44.0 | 2,339m | 2:17.6 | 134 | 761 | 19 | |
| 7:57.0 | 813m | 4:53.3 | 14 | 347 | 15 | |
| 11:59.0 | 2,504m | 2:23.5 | 118 | 707 | 20 | |
| 5:04.0 | 340m | 7:27.0 | 4 | 313 | 14 | |
| 12:51.0 | 2,659m | 2:24.9 | 115 | 695 | 22 | |
| 9:16.0 | 763m | 6:04.3 | 7 | 324 | 14 | |
| 7:10.0 | 1,400m | 2:33.5 | 97 | 632 | 23 | |
| 3:35.0 | 296m | 6:03.1 | 7 | 325 | 17 | |
| 6:27.0 | 1,297m | 2:29.1 | 105 | 662 | 23 | |
| 5:12.4 | 646m | 4:01.7 | 25 | 385 | 19 |
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