Michael McGuirk 20:00 row
4,151m
Meters
20:00.0
Time
2:24.5
Pace
234
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 108 |
January 27, 2020 08:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,151m | 2:24.5 | 116 | 698 | 17 | |
| 20:00.0 | 4,151m | 2:24.5 | 116 | 698 | 17 | 148 |
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BC wu