Michael McGuirk 6,659m row

6,659m

Meters

30:00.0

Time

2:15.1

Pace

394

Calories

Average Watts142
Calories Per Hour787

October 11, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 4x2'x4' 1:43 (1:42.9 30.9 10.4 9.4 247) 182 98% 5.2' 149