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Michael McGuirk 1:45:19 BikeErg

45,156

Meters

1:45:19.8

Time

2:19.9

Pace

1300

Calories

Average Watts128
Calories Per Hour739
RPM64
Revolution Count82499
Power/kg1.53
Drag Factor99

January 29, 2020 08:07:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 105' Zwift Z2

Splits

Time Meters Pace Watts Cal/Hr RPM
1:45:19.8 45,156 2:19.9 128 739 64
5:00.0 1,991 2:30.6 102 652 60 117
10:00.0 2,169 2:18.3 132 755 65 125
15:00.0 2,197 2:16.5 137 773 66 130
20:00.0 2,220 2:15.1 142 788 67 135
25:00.0 2,219 2:15.1 142 787 67 138
30:00.0 2,221 2:15.0 142 788 67 141
35:00.0 2,203 2:16.1 139 776 66 142
40:00.0 2,208 2:15.8 140 780 67 144
45:00.0 2,209 2:15.8 140 780 67 147
50:00.0 2,202 2:16.2 138 776 66 146
55:00.0 2,212 2:15.6 140 782 67 149
1:00:00.0 2,252 2:13.2 148 809 68 154
1:05:00.0 2,062 2:25.4 114 691 62 147
1:10:00.0 2,194 2:16.7 137 771 66 151
1:15:00.0 2,205 2:16.0 139 778 66 152
1:20:00.0 2,175 2:17.9 133 759 66 149
1:25:00.0 2,033 2:27.5 109 674 61 144
1:30:00.0 2,192 2:16.8 137 769 66 151
1:35:00.0 2,225 2:14.8 143 791 67 153
1:40:00.0 2,219 2:15.1 142 787 67 155
1:45:00.0 1,478 3:22.9 42 444 45 120
1:45:19.0 73 4:20.2 20 368 39 120

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Workout Graph

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