Michael McGuirk 15:00 row
2,761m
Meters
15:00.0
Time
2:42.9
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 109 |
January 30, 2020 09:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,761m | 2:42.9 | 81 | 578 | 17 | |
| 15:00.0 | 2,761m | 2:42.9 | 81 | 578 | 17 | 120 |
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BC cd+