Michael McGuirk 4,699m row

4,699m

Meters

25:05.0

Time

2:40.1

Pace

248

Calories

Average Watts85
Calories Per Hour593

January 30, 2020

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

Testing RowedBiker 2x 4x1'/2' workouts on Zwift w Z meters/2 since was done on RowErg.