Michael McGuirk 20:15 BikeErg
8,656m
Meters
20:15.3
Time
2:20.3
Pace
246
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 64 |
| Power/kg | 1.5 |
| Drag Factor | 100 |
January 31, 2020 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.3 | 8,656m | 2:20.3 | 126 | 735 | 64 | 129 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 61 | 121 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 | 129 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 68 | 142 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 64 | 128 |
| 20:15.3 | 100m | 2:33.0 | 98 | 636 | 59 | 127 |
testing RowedBiker