Michael McGuirk 11,270m on-water row
11,270m
Meters
1:11:58.4
Time
3:11.5
Pace
565
Calories
134
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 19 |
Stroke Count | 1369 |
Drag Factor | 0 |
February 02, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:58.4 | 11,270m | 3:11.5 | 50 | 471 | 19 | 134 |
1:11:58.1 | 11,270m | 3:11.5 | 50 | 471 | 19 |
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BC PBC 4X