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Michael McGuirk 1:35:17 BikeErg

39,348

Meters

1:35:17.1

Time

2:25.2

Pace

1154

Calories

Average Watts114
Calories Per Hour692
RPM56
Revolution Count60520
Power/kg1.36
Drag Factor111

February 03, 2020 08:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC Zwift 95' 4x15'/5' Z3

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:35:17.1 39,348 2:25.2 114 692 1154 56
5:00.0 1,867 2:40.6 84 590 49 50 108
10:00.0 2,068 2:25.0 115 694 57 55 112
15:00.0 2,334 2:08.5 165 867 72 62 135
20:00.0 2,335 2:08.4 165 867 72 62 140
25:00.0 2,339 2:08.2 166 870 72 62 144
30:00.0 1,583 3:09.5 51 476 39 43 118
35:00.0 2,346 2:07.8 167 876 72 64 147
40:00.0 2,331 2:08.7 164 865 72 64 151
45:00.0 2,347 2:07.8 168 876 73 64 155
50:00.0 1,478 3:22.9 42 444 37 41 120
55:00.0 2,338 2:08.3 166 870 72 66 153
1:00:00.0 2,333 2:08.5 165 866 72 66 158
1:05:00.0 2,344 2:07.9 167 874 72 66 160
1:10:00.0 1,448 3:27.1 39 435 36 42 127
1:15:00.0 2,342 2:08.0 167 873 72 68 159
1:20:00.0 2,341 2:08.1 166 872 72 68 162
1:25:00.0 2,369 2:06.6 172 893 74 69 166
1:30:00.0 1,373 3:38.4 34 415 34 40 122
1:35:00.0 1,365 3:39.7 33 413 34 40 121
1:35:17.0 69 4:06.3 23 380 1 35 119

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