Michael McGuirk 15:00 row

2,699m

Meters

15:00.0

Time

2:46.7

Pace

140

Calories

Average Watts76
Calories Per Hour559
Stroke Rate17
Stroke Count254
Drag Factor108

February 04, 2020 09:34:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,699m 2:46.7 76 559 17
15:00.0 2,700m 2:46.6 76 560 17 121

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Workout Graph

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