Michael McGuirk 20:00 row
4,080m
Meters
20:00.0
Time
2:27.0
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 108 |
February 04, 2020 08:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,080m | 2:27.0 | 110 | 678 | 18 | |
| 20:00.0 | 4,080m | 2:27.0 | 110 | 678 | 18 | 139 |
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BC wu