Michael McGuirk 15:00 row
2,603m
Meters
15:00.0
Time
2:52.8
Pace
133
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 106 |
February 06, 2020 09:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,603m | 2:52.8 | 68 | 533 | 18 | |
| 15:00.0 | 2,603m | 2:52.8 | 68 | 533 | 18 | 118 |
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BC cd+