Michael McGuirk 20:00 row
4,016m
Meters
20:00.0
Time
2:29.4
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 107 |
February 06, 2020 08:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,016m | 2:29.4 | 105 | 661 | 18 | |
| 20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 18 | 152 |
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BC wu