Michael McGuirk 30,918m BikeErg
30,918m
Meters
1:10:38.0
Time
2:17.0
Pace
903
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 59 |
| Revolution Count | 4225 |
| Power/kg | 1.62 |
| Drag Factor | 0 |
February 07, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:38.0 | 30,918m | 2:17.0 | 136 | 767 | 59 | 141 |
| 13:28.0 | 5,091m | 2:38.7 | 88 | 601 | 56 | |
| 20:07.0 | 10,277m | 1:57.4 | 216 | 1043 | 68 | |
| 5:48.0 | 1,956m | 2:57.9 | 62 | 513 | 46 | |
| 19:57.0 | 10,272m | 1:56.5 | 221 | 1061 | 68 | |
| 11:18.0 | 3,322m | 3:24.0 | 41 | 441 | 41 |
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Z Watopia 2x Flat Route Z3