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Michael McGuirk 1:40:15 BikeErg

42,841

Meters

1:40:15.8

Time

2:20.4

Pace

1259

Calories

Average Watts126
Calories Per Hour735
RPM61
Revolution Count72698
Power/kg1.5
Drag Factor110

February 10, 2020 08:31:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 100' Zwift Z3

Splits

Time Meters Pace Watts Cal/Hr RPM
1:40:15.8 42,841 2:20.4 126 735 61
5:00.0 1,926 2:35.7 93 618 56 113
10:00.0 2,145 2:19.8 128 740 62 127
15:00.0 2,031 2:27.7 109 673 59 115
20:00.0 1,787 2:47.8 74 554 52 122
25:00.0 2,299 2:10.4 158 842 67 141
30:00.0 2,305 2:10.1 159 846 67 146
35:00.0 2,301 2:10.3 158 843 67 147
40:00.0 2,299 2:10.4 158 842 67 152
45:00.0 2,302 2:10.3 158 844 67 153
50:00.0 2,299 2:10.4 158 842 67 154
55:00.0 2,301 2:10.3 158 843 67 155
1:00:00.0 2,303 2:10.2 158 844 67 159
1:05:00.0 2,300 2:10.4 158 842 67 159
1:10:00.0 2,301 2:10.3 158 843 67 162
1:15:00.0 2,300 2:10.4 158 842 67 162
1:20:00.0 2,304 2:10.2 159 845 67 164
1:25:00.0 2,302 2:10.3 158 844 67 165
1:30:00.0 2,218 2:15.2 141 786 65 154
1:35:00.0 1,394 3:35.2 35 420 41 125
1:40:00.0 1,359 3:40.7 33 411 40 121
1:40:15.0 66 3:47.2 30 402 38 120

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