Michael McGuirk 2:00 row
483m
Meters
2:00.0
Time
2:04.2
Pace
30
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 109 |
February 11, 2020 08:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 130 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 146 |
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2' test BC video