Michael McGuirk 2:00 row
461m
Meters
2:00.0
Time
2:10.1
Pace
28
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 108 |
February 11, 2020 08:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 123 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 138 |
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2' test BC video