Michael McGuirk 15:00 BikeErg
5,427m
Meters
15:00.0
Time
2:45.8
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 55 |
| Revolution Count | 820 |
| Power/kg | 0.92 |
| Drag Factor | 105 |
February 17, 2020 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,427m | 2:45.8 | 77 | 564 | 55 | |
| 15:00.0 | 5,427m | 2:45.8 | 77 | 564 | 55 | 113 |
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BC 15' cd+