Michael McGuirk 15:00 row
2,930m
Meters
15:00.0
Time
2:33.5
Pace
158
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 109 |
February 18, 2020 08:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,930m | 2:33.5 | 97 | 632 | 16 | |
| 15:00.0 | 2,931m | 2:33.5 | 97 | 632 | 16 | 122 |
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BC cd+