Michael McGuirk 20:00 row
4,197m
Meters
20:00.0
Time
2:22.9
Pace
239
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 109 |
February 18, 2020 08:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 17 | |
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 17 | 142 |
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BC 20' wu