Michael McGuirk 5,000m row

5,000m

Meters

20:50.0

Time

2:05.0

Pace

318

Calories

Average Watts179
Calories Per Hour916

October 11, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy 70% HRR 144 78%