Michael McGuirk 15:00 BikeErg
4,983m
Meters
15:00.0
Time
3:00.6
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 48 |
| Revolution Count | 724 |
| Power/kg | 0.7 |
| Drag Factor | 121 |
February 19, 2020 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,983m | 3:00.6 | 59 | 504 | 48 | |
| 15:00.0 | 4,984m | 3:00.5 | 59 | 504 | 48 | 110 |
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15' cd+